BOWEN TECHNIQUE
This technique consists of gentle but precise moves over certain muscles and tendons, aiming to rebalance the body. It is especially good for musculo-skeletal problems, and unlike massage can be used in acute phases. I like to call it “homeopathic massage”, as it can feel as if very little is being done, yet it can have a powerful effect. To be effective, it is best to have 2-3 sessions spaced 7-10 days apart, but no more than that is usually required. You should not have other treatments from any practitioner while receiving Bowen. Can be done through light clothing. (usually lasts 40-60 minutes)

PULSING
This non-invasive, relaxing, rocking style of bodywork invites the body to let go, inducing feelings of nurturance, lightness, and playfulness. One by one the joints are moved and rocked to release tension, going through the whole body. Can be done in loose, light clothing.

HOPI EAR CANDLES
If the sound of having a lighted candle placed in your ear sounds alarming – don’t worry! These are no ordinary candles, but hollow cotton tubes impregnated with beeswax and herbs. Lying on your side, each ear is treated in turn. Although the candles have a light convection effect this is imperceptible, and usually all you experience is a gentle crackling and deep relaxation. The best quality Biosun® candles are used, which have an inbuilt filter and maximum burn mark. This treatment can be helpful for conditions such as ear problems, sinus problems, and headaches among others. A face massage completes the treatment to aid sinus drainage. Reduced rates are available for children, omitting the face massage.

BACH FLOWER REMEDIES
These are gentle remedies for the mind and emotions that are taken internally. Very useful at times of stress, to help keep you on an even keel. Stress in the mind eventually shows up as physical ill health, so nip it in the bud. Rescue Remedy is a combination of five flower remedies, and a very useful aid to keep on hand for traumatic or stressful times. However, the remedies can work even better if you can find the combination that is just right for you. After a consultation I can make up a tailor-made prescription for you to take four times daily. They are extremely safe and gentle, suitable for all.